Everything In Between
I went keto for a week and here is what happened
Here is what happened when I spent a week in Ketosis. Note that I aimed for “ketosis” meaning, less than 20 Net Carbs per day...
I went keto for a week and here is what happened
Here is what happened when I spent a week in Ketosis. Note that I aimed for “ketosis” meaning, less than 20 Net Carbs per day...