
Is not drinking alcohol the new frontier of healthy living?
Like many others, my relationship with alcohol is fairly uneventful. I definitely drank way too much in my 20s, and when I drink more than a couple...
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When it comes to accessorizing my swimwear, I have a few go-to pieces I grab consistently. The #1 thing I always have (well there are a few) is a...
Read moreAustralia my love. As we start to plan our Prairie Swim launch in Australia I have been thinking a lot about my own memories of my time in Australi...
Read moreAlessia is the founder of A Sculpt Body (ASB), our go-to workout program at Prairie Swim! ASB is an online fitness platform with low-impact, sculpt...
Read moreI love trying new "diets" mostly because I have SO many stomach issues and can be a super finicky eater- so the vegan diet is something I've always...
Read moreSPF and I weren't always best friends, it actually took me a few terrible sun burns + years of education to truly value the importance of having SP...
Read moreSo- just to provide a bit of background, I have been threading my eyebrows since I was TEN YEARS OLD. Like was literally a baby and I begged my mot...
Read moreHere is what happened when I spent a week in Ketosis. Note that I aimed for “ketosis” meaning, less than 20 Net Carbs per day...
Read moreIs it just me, or is everyone running through their self tanner quicker than normal? I blame it on the fact that we're indoors so much that the onl...
Read moreTools worth downloading for creators By Alexandra Rabbitte ...
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