Introducing: Prairie Swim x A Sculpt Body
Alessia is the founder of A Sculpt Body (ASB), our go-to workout program at Prairie Swim! ASB is an online fitness platform with low-impact, sculpt...
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How to go Vegan
I love trying new "diets" mostly because I have SO many stomach issues and can be a super finicky eater- so the vegan diet is something I've always...
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Why SPF is my BFF
SPF and I weren't always best friends, it actually took me a few terrible sun burns + years of education to truly value the importance of having SP...
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Bikini Line Management: From a hairy, pale skinned woman
So- just to provide a bit of background, I have been threading my eyebrows since I was TEN YEARS OLD. Like was literally a baby and I begged my mot...
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I went keto for a week and here is what happened
Here is what happened when I spent a week in Ketosis. Note that I aimed for “ketosis” meaning, less than 20 Net Carbs per day...
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Self Tanner Round-Up
Is it just me, or is everyone running through their self tanner quicker than normal? I blame it on the fact that we're indoors so much that the onl...
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Tools worth downloading as a Creator
Tools worth downloading for creators By Alexandra Rabbitte ...
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